Why Boredom Might Be Good for You?
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Your Voice, Our Growth: Help Shape Shezlong’s New Year’s Resolutions Introduction As we wrap up 2024, we at Shezlong are...
From Intentions to Actions: A Therapist’s Guide to New Year’s Resolutions Set Resolutions Every year, millions of people set resolutions,...
What Went Well, What Went Wrong, and What’s Next: Reflect on 2024 with Shezlong Introduction As we approach the end...
When we hear the word boredom, what comes to our minds? A dull state where time doesn’t pass where you’re...
Whether you’re juggling multiple responsibilities at work, managing a household, or trying to keep up with the demands of daily...
My work in psychiatry exposes me to a wide array of disorders and personalities. But I’ve occasionally encountered women with...
Depression is a serious mental health condition that can deeply affect a person’s life. It’s important to recognize that depression...
Love is a complex emotion that can bring immense joy and fulfillment. However, for some individuals, the lines between love...
"I can't sleep," "I can't forget the images," "I am not focused on my work."
We live in a region where there’s a lot of tension, and nearly our everyday lives are filled with news...
In the intricate web of well-being, the connection between physical and mental health is undeniable. Our bodies and minds are...
Fasting during Ramadan can be a challenging experience, especially if you’re new to it. While fasting is an important part...
Our jobs serve a lot of purposes to us. For one, it provides us with a sense of purpose and...
Schizophrenia is a disorder that falls under psychotic disorders, which means it involves losing touch with reality. It’s a challenging...
Have you ever been to a gathering and spent 30 minutes just taking photos? Or in a concert and saw...
We all know the feeling of endlessly scrolling through Instagram or Facebook, and seeing countless stories and posts. You probably...
Fortunately, a lot of people have been raising awareness about mental health recently, which leads to more and more people...
Ramadan is a treasured month that is perhaps the most anticipated month of the Hijri calendar for Muslims all across...
While new year’s resolutions are seen by some people as a total cliché, if done correctly, it actually requires us...
Have you ever struggled to feel accepted? Do you constantly strive to have a stable sense of self-worth? Does it...
If you’ve never been to therapy, you might be wondering how it goes. What is the first session like? From...
January is the month of mental wellness, which gives us a chance to shed light on its importance. Various factors...
Modern medicine has made many impressive advancements in the treatment of physical health conditions such as cancer, diabetes, and heart...
*Trigger warning: Suicide. “To make the pain end” – *Salma, 23. “I was trapped in my pain. I was lonely....
Social media is a double-edged sword… if one doesn’t learn how to use it well, it can cause more harm...
“That person just stole my parking spot!” “How dare you talk to me that way?!” We all get angry at...
Have you ever noticed that the most famous psychologists come from a Western background? Freud, who introduced the ego theory...
I don’t think I’m good with words. Whether I’m on stage or among friends and family, it is hard for...
Diversity in societies is an ordinary phenomenon. Societies, all over the world, are full of different types and groups of...
Addiction is becoming more widespread nowadays than ever. Take pornography addiction as an example; it has become more common as...
In the previous article, we’ve talked about heart disease, diabetes and strokes, now we’ll be covering several other conditions. In...
It is no surprise that physical and mental health are very much related. Doctors often say, “What’s good for the...
Did you ever know there are certain kinds of memories which people are more likely to remember than others? It...
Have you ever wondered what’s a brain made of? Or how does it function? You might be wondering now why...
Musical interactions help facilitate changes in emotion, cognition, attention, behavior, and communication. Thomas Hillecke and colleagues presented a “Heuristic Working...
Written by Dr. Radwa Al Attar, Mental Health Specialist I spent so many years obsessed with the Halo of being...
Written by Ms. Merry Akiki, Certified Hypnotherapist Hypnotherapy is fast, safe and effective healing therapy with a 93% Recovery Rate...
“Ah Music… a magic beyond all we do here!” — ALBUS DUMBELDORE, HEADMASTER Music is a form of magic, though...
It is neither rare nor uncommon to observe a rise in sleep-related problems during times of disasters, this has been...
In the past weeks, Egypt has started reporting over 1,000 daily cases. After several months of decline, Egypt couldn’t remain...
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut...
Addiction is becoming more widespread nowadays than ever. Take pornography addiction as an example; it has become more common as...
If you’ve never been to therapy, you might be wondering how it goes. What is the first session like? From...
Have you ever wondered what’s a brain made of? Or how does it function? You might be wondering now why...
Musical interactions help facilitate changes in emotion, cognition, attention, behavior, and communication. Thomas Hillecke and colleagues presented a “Heuristic Working...
Have you ever noticed that the most famous psychologists come from a Western background? Freud, who introduced the ego theory...
Have you ever been to a gathering and spent 30 minutes just taking photos? Or in a concert and saw...
Written by Ms. Merry Akiki, Certified Hypnotherapist Hypnotherapy is fast, safe and effective healing therapy with a 93% Recovery Rate...
While new year’s resolutions are seen by some people as a total cliché, if done correctly, it actually requires us...
Written by Dr. Radwa Al Attar, Mental Health Specialist I spent so many years obsessed with the Halo of being...
January is the month of mental wellness, which gives us a chance to shed light on its importance. Various factors...
Modern medicine has made many impressive advancements in the treatment of physical health conditions such as cancer, diabetes, and heart...
“That person just stole my parking spot!” “How dare you talk to me that way?!” We all get angry at...
“Ah Music… a magic beyond all we do here!” — ALBUS DUMBELDORE, HEADMASTER Music is a form of magic, though...
I don’t think I’m good with words. Whether I’m on stage or among friends and family, it is hard for...
Fortunately, a lot of people have been raising awareness about mental health recently, which leads to more and more people...
It is neither rare nor uncommon to observe a rise in sleep-related problems during times of disasters, this has been...
Have you ever struggled to feel accepted? Do you constantly strive to have a stable sense of self-worth? Does it...
We all know the feeling of endlessly scrolling through Instagram or Facebook, and seeing countless stories and posts. You probably...
Did you ever know there are certain kinds of memories which people are more likely to remember than others? It...
Ramadan is a treasured month that is perhaps the most anticipated month of the Hijri calendar for Muslims all across...
In the previous article, we’ve talked about heart disease, diabetes and strokes, now we’ll be covering several other conditions. In...
Our jobs serve a lot of purposes to us. For one, it provides us with a sense of purpose and...
Diversity in societies is an ordinary phenomenon. Societies, all over the world, are full of different types and groups of...
Social media is a double-edged sword… if one doesn’t learn how to use it well, it can cause more harm...
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut...
Fasting during Ramadan can be a challenging experience, especially if you’re new to it. While fasting is an important part...
In the past weeks, Egypt has started reporting over 1,000 daily cases. After several months of decline, Egypt couldn’t remain...
Schizophrenia is a disorder that falls under psychotic disorders, which means it involves losing touch with reality. It’s a challenging...
It is no surprise that physical and mental health are very much related. Doctors often say, “What’s good for the...
We live in a region where there’s a lot of tension, and nearly our everyday lives are filled with news...
*Trigger warning: Suicide. “To make the pain end” – *Salma, 23. “I was trapped in my pain. I was lonely....
"I can't sleep," "I can't forget the images," "I am not focused on my work."
In the intricate web of well-being, the connection between physical and mental health is undeniable. Our bodies and minds are...
Depression is a serious mental health condition that can deeply affect a person’s life. It’s important to recognize that depression...
Love is a complex emotion that can bring immense joy and fulfillment. However, for some individuals, the lines between love...
When we hear the word boredom, what comes to our minds? A dull state where time doesn’t pass where you’re...
My work in psychiatry exposes me to a wide array of disorders and personalities. But I’ve occasionally encountered women with...
Whether you’re juggling multiple responsibilities at work, managing a household, or trying to keep up with the demands of daily...
From Intentions to Actions: A Therapist’s Guide to New Year’s Resolutions Set Resolutions Every year, millions of people set resolutions,...
Your Voice, Our Growth: Help Shape Shezlong’s New Year’s Resolutions Introduction As we wrap up 2024, we at Shezlong are...
What Went Well, What Went Wrong, and What’s Next: Reflect on 2024 with Shezlong Introduction As we approach the end...
Addiction is becoming more widespread nowadays than ever. Take pornography addiction as an example; it has become more common as...
Have you ever wondered what’s a brain made of? Or how does it function? You might be wondering now why...
In the previous article, we’ve talked about heart disease, diabetes and strokes, now we’ll be covering several other conditions. In...
It is no surprise that physical and mental health are very much related. Doctors often say, “What’s good for the...
It is neither rare nor uncommon to observe a rise in sleep-related problems during times of disasters, this has been...
In the past weeks, Egypt has started reporting over 1,000 daily cases. After several months of decline, Egypt couldn’t remain...
Love is a complex emotion that can bring immense joy and fulfillment. However, for some individuals, the lines between love...
I don’t think I’m good with words. Whether I’m on stage or among friends and family, it is hard for...
Diversity in societies is an ordinary phenomenon. Societies, all over the world, are full of different types and groups of...
Did you ever know there are certain kinds of memories which people are more likely to remember than others? It...
Written by Dr. Radwa Al Attar, Mental Health Specialist I spent so many years obsessed with the Halo of being...
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut...
If you’ve never been to therapy, you might be wondering how it goes. What is the first session like? From...
Have you ever noticed that the most famous psychologists come from a Western background? Freud, who introduced the ego theory...
Written by Ms. Merry Akiki, Certified Hypnotherapist Hypnotherapy is fast, safe and effective healing therapy with a 93% Recovery Rate...
“Ah Music… a magic beyond all we do here!” — ALBUS DUMBELDORE, HEADMASTER Music is a form of magic, though...
Whether you’re juggling multiple responsibilities at work, managing a household, or trying to keep up with the demands of daily...
"I can't sleep," "I can't forget the images," "I am not focused on my work."
We live in a region where there’s a lot of tension, and nearly our everyday lives are filled with news...
Have you ever struggled to feel accepted? Do you constantly strive to have a stable sense of self-worth? Does it...
Your Voice, Our Growth: Help Shape Shezlong’s New Year’s Resolutions Introduction As we wrap up 2024, we at Shezlong are...
From Intentions to Actions: A Therapist’s Guide to New Year’s Resolutions Set Resolutions Every year, millions of people set resolutions,...
What Went Well, What Went Wrong, and What’s Next: Reflect on 2024 with Shezlong Introduction As we approach the end...
When we hear the word boredom, what comes to our minds? A dull state where time doesn’t pass where you’re...
In the intricate web of well-being, the connection between physical and mental health is undeniable. Our bodies and minds are...
Fasting during Ramadan can be a challenging experience, especially if you’re new to it. While fasting is an important part...
Ramadan is a treasured month that is perhaps the most anticipated month of the Hijri calendar for Muslims all across...
January is the month of mental wellness, which gives us a chance to shed light on its importance. Various factors...
Depression is a serious mental health condition that can deeply affect a person’s life. It’s important to recognize that depression...
Musical interactions help facilitate changes in emotion, cognition, attention, behavior, and communication. Thomas Hillecke and colleagues presented a “Heuristic Working...