The Power of Feedback: Shaping Shezlong’s 2025 Together
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Ramadan is a month of profound spiritual significance for Muslims worldwide, and for many of your employees, it’s a time...
The start of a new year often brings with it a wave of resolutions – promises to improve ourselves and...
We often set ambitious goals, but sometimes the path to achieving them can feel unclear and overwhelming. A vision board...
Your Voice, Our Growth: Help Shape Shezlong’s New Year’s Resolutions Introduction As we wrap up 2024, we at Shezlong are...
From Intentions to Actions: A Therapist’s Guide to New Year’s Resolutions Set Resolutions Every year, millions of people set resolutions,...
What Went Well, What Went Wrong, and What’s Next: Reflect on 2024 with Shezlong Introduction As we approach the end...
When we hear the word boredom, what comes to our minds? A dull state where time doesn’t pass where you’re...
Whether you’re juggling multiple responsibilities at work, managing a household, or trying to keep up with the demands of daily...
My work in psychiatry exposes me to a wide array of disorders and personalities. But I’ve occasionally encountered women with...
Depression is a serious mental health condition that can deeply affect a person’s life. It’s important to recognize that depression...
Love is a complex emotion that can bring immense joy and fulfillment. However, for some individuals, the lines between love...
"I can't sleep," "I can't forget the images," "I am not focused on my work."
We live in a region where there’s a lot of tension, and nearly our everyday lives are filled with news...
In the intricate web of well-being, the connection between physical and mental health is undeniable. Our bodies and minds are...
Fasting during Ramadan can be a challenging experience, especially if you’re new to it. While fasting is an important part...
Our jobs serve a lot of purposes to us. For one, it provides us with a sense of purpose and...
Schizophrenia is a disorder that falls under psychotic disorders, which means it involves losing touch with reality. It’s a challenging...
Have you ever been to a gathering and spent 30 minutes just taking photos? Or in a concert and saw...
We all know the feeling of endlessly scrolling through Instagram or Facebook, and seeing countless stories and posts. You probably...
Fortunately, a lot of people have been raising awareness about mental health recently, which leads to more and more people...
Ramadan is a treasured month that is perhaps the most anticipated month of the Hijri calendar for Muslims all across...
While new year’s resolutions are seen by some people as a total cliché, if done correctly, it actually requires us...
Have you ever struggled to feel accepted? Do you constantly strive to have a stable sense of self-worth? Does it...
If you’ve never been to therapy, you might be wondering how it goes. What is the first session like? From...
January is the month of mental wellness, which gives us a chance to shed light on its importance. Various factors...
Modern medicine has made many impressive advancements in the treatment of physical health conditions such as cancer, diabetes, and heart...
*Trigger warning: Suicide. “To make the pain end” – *Salma, 23. “I was trapped in my pain. I was lonely....
Social media is a double-edged sword… if one doesn’t learn how to use it well, it can cause more harm...
“That person just stole my parking spot!” “How dare you talk to me that way?!” We all get angry at...
Have you ever noticed that the most famous psychologists come from a Western background? Freud, who introduced the ego theory...
I don’t think I’m good with words. Whether I’m on stage or among friends and family, it is hard for...
Diversity in societies is an ordinary phenomenon. Societies, all over the world, are full of different types and groups of...
Addiction is becoming more widespread nowadays than ever. Take pornography addiction as an example; it has become more common as...
In the previous article, we’ve talked about heart disease, diabetes and strokes, now we’ll be covering several other conditions. In...
It is no surprise that physical and mental health are very much related. Doctors often say, “What’s good for the...
Did you ever know there are certain kinds of memories which people are more likely to remember than others? It...
Have you ever wondered what’s a brain made of? Or how does it function? You might be wondering now why...
Musical interactions help facilitate changes in emotion, cognition, attention, behavior, and communication. Thomas Hillecke and colleagues presented a “Heuristic Working...
Written by Dr. Radwa Al Attar, Mental Health Specialist I spent so many years obsessed with the Halo of being...
Written by Ms. Merry Akiki, Certified Hypnotherapist Hypnotherapy is fast, safe and effective healing therapy with a 93% Recovery Rate...
“Ah Music… a magic beyond all we do here!” — ALBUS DUMBELDORE, HEADMASTER Music is a form of magic, though...
It is neither rare nor uncommon to observe a rise in sleep-related problems during times of disasters, this has been...
In the past weeks, Egypt has started reporting over 1,000 daily cases. After several months of decline, Egypt couldn’t remain...
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut...
Addiction is becoming more widespread nowadays than ever. Take pornography addiction as an example; it has become more common as...
Have you ever been to a gathering and spent 30 minutes just taking photos? Or in a concert and saw...
If you’ve never been to therapy, you might be wondering how it goes. What is the first session like? From...
Have you ever noticed that the most famous psychologists come from a Western background? Freud, who introduced the ego theory...
Have you ever wondered what’s a brain made of? Or how does it function? You might be wondering now why...
Musical interactions help facilitate changes in emotion, cognition, attention, behavior, and communication. Thomas Hillecke and colleagues presented a “Heuristic Working...
Written by Ms. Merry Akiki, Certified Hypnotherapist Hypnotherapy is fast, safe and effective healing therapy with a 93% Recovery Rate...
While new year’s resolutions are seen by some people as a total cliché, if done correctly, it actually requires us...
Written by Dr. Radwa Al Attar, Mental Health Specialist I spent so many years obsessed with the Halo of being...
January is the month of mental wellness, which gives us a chance to shed light on its importance. Various factors...
Modern medicine has made many impressive advancements in the treatment of physical health conditions such as cancer, diabetes, and heart...
We all know the feeling of endlessly scrolling through Instagram or Facebook, and seeing countless stories and posts. You probably...
“That person just stole my parking spot!” “How dare you talk to me that way?!” We all get angry at...
I don’t think I’m good with words. Whether I’m on stage or among friends and family, it is hard for...
Fortunately, a lot of people have been raising awareness about mental health recently, which leads to more and more people...
“Ah Music… a magic beyond all we do here!” — ALBUS DUMBELDORE, HEADMASTER Music is a form of magic, though...
Ramadan is a treasured month that is perhaps the most anticipated month of the Hijri calendar for Muslims all across...
Have you ever struggled to feel accepted? Do you constantly strive to have a stable sense of self-worth? Does it...
Our jobs serve a lot of purposes to us. For one, it provides us with a sense of purpose and...
It is neither rare nor uncommon to observe a rise in sleep-related problems during times of disasters, this has been...
Fasting during Ramadan can be a challenging experience, especially if you’re new to it. While fasting is an important part...
Did you ever know there are certain kinds of memories which people are more likely to remember than others? It...
In the previous article, we’ve talked about heart disease, diabetes and strokes, now we’ll be covering several other conditions. In...
Social media is a double-edged sword… if one doesn’t learn how to use it well, it can cause more harm...
Diversity in societies is an ordinary phenomenon. Societies, all over the world, are full of different types and groups of...
Schizophrenia is a disorder that falls under psychotic disorders, which means it involves losing touch with reality. It’s a challenging...
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut...
In the past weeks, Egypt has started reporting over 1,000 daily cases. After several months of decline, Egypt couldn’t remain...
We live in a region where there’s a lot of tension, and nearly our everyday lives are filled with news...
It is no surprise that physical and mental health are very much related. Doctors often say, “What’s good for the...
Love is a complex emotion that can bring immense joy and fulfillment. However, for some individuals, the lines between love...
*Trigger warning: Suicide. “To make the pain end” – *Salma, 23. “I was trapped in my pain. I was lonely....
"I can't sleep," "I can't forget the images," "I am not focused on my work."
Whether you’re juggling multiple responsibilities at work, managing a household, or trying to keep up with the demands of daily...
When we hear the word boredom, what comes to our minds? A dull state where time doesn’t pass where you’re...
In the intricate web of well-being, the connection between physical and mental health is undeniable. Our bodies and minds are...
Depression is a serious mental health condition that can deeply affect a person’s life. It’s important to recognize that depression...
My work in psychiatry exposes me to a wide array of disorders and personalities. But I’ve occasionally encountered women with...
Your Voice, Our Growth: Help Shape Shezlong’s New Year’s Resolutions Introduction As we wrap up 2024, we at Shezlong are...
What Went Well, What Went Wrong, and What’s Next: Reflect on 2024 with Shezlong Introduction As we approach the end...
The start of a new year often brings with it a wave of resolutions – promises to improve ourselves and...
We often set ambitious goals, but sometimes the path to achieving them can feel unclear and overwhelming. A vision board...
From Intentions to Actions: A Therapist’s Guide to New Year’s Resolutions Set Resolutions Every year, millions of people set resolutions,...
Ramadan is a month of profound spiritual significance for Muslims worldwide, and for many of your employees, it’s a time...
Addiction is becoming more widespread nowadays than ever. Take pornography addiction as an example; it has become more common as...
Have you ever wondered what’s a brain made of? Or how does it function? You might be wondering now why...
In the previous article, we’ve talked about heart disease, diabetes and strokes, now we’ll be covering several other conditions. In...
It is no surprise that physical and mental health are very much related. Doctors often say, “What’s good for the...
It is neither rare nor uncommon to observe a rise in sleep-related problems during times of disasters, this has been...
In the past weeks, Egypt has started reporting over 1,000 daily cases. After several months of decline, Egypt couldn’t remain...
Love is a complex emotion that can bring immense joy and fulfillment. However, for some individuals, the lines between love...
I don’t think I’m good with words. Whether I’m on stage or among friends and family, it is hard for...
Diversity in societies is an ordinary phenomenon. Societies, all over the world, are full of different types and groups of...
Did you ever know there are certain kinds of memories which people are more likely to remember than others? It...
Written by Dr. Radwa Al Attar, Mental Health Specialist I spent so many years obsessed with the Halo of being...
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut...
If you’ve never been to therapy, you might be wondering how it goes. What is the first session like? From...
Have you ever noticed that the most famous psychologists come from a Western background? Freud, who introduced the ego theory...
Written by Ms. Merry Akiki, Certified Hypnotherapist Hypnotherapy is fast, safe and effective healing therapy with a 93% Recovery Rate...
“Ah Music… a magic beyond all we do here!” — ALBUS DUMBELDORE, HEADMASTER Music is a form of magic, though...
We often set ambitious goals, but sometimes the path to achieving them can feel unclear and overwhelming. A vision board...
Whether you’re juggling multiple responsibilities at work, managing a household, or trying to keep up with the demands of daily...
"I can't sleep," "I can't forget the images," "I am not focused on my work."
We live in a region where there’s a lot of tension, and nearly our everyday lives are filled with news...
Have you ever struggled to feel accepted? Do you constantly strive to have a stable sense of self-worth? Does it...
Ramadan is a month of profound spiritual significance for Muslims worldwide, and for many of your employees, it’s a time...
The start of a new year often brings with it a wave of resolutions – promises to improve ourselves and...
Your Voice, Our Growth: Help Shape Shezlong’s New Year’s Resolutions Introduction As we wrap up 2024, we at Shezlong are...
From Intentions to Actions: A Therapist’s Guide to New Year’s Resolutions Set Resolutions Every year, millions of people set resolutions,...
What Went Well, What Went Wrong, and What’s Next: Reflect on 2024 with Shezlong Introduction As we approach the end...
When we hear the word boredom, what comes to our minds? A dull state where time doesn’t pass where you’re...
In the intricate web of well-being, the connection between physical and mental health is undeniable. Our bodies and minds are...
Fasting during Ramadan can be a challenging experience, especially if you’re new to it. While fasting is an important part...
Ramadan is a treasured month that is perhaps the most anticipated month of the Hijri calendar for Muslims all across...
January is the month of mental wellness, which gives us a chance to shed light on its importance. Various factors...
Depression is a serious mental health condition that can deeply affect a person’s life. It’s important to recognize that depression...
Musical interactions help facilitate changes in emotion, cognition, attention, behavior, and communication. Thomas Hillecke and colleagues presented a “Heuristic Working...