How Effective Is Hypnotherapy? By Ms. Merry Akiki

Written by Ms. Merry Akiki, Certified Hypnotherapist

Hypnotherapy is fast, safe and effective healing therapy with a 93% Recovery Rate after only 6 sessions! Those statistics are the results of a 2007 psychotherapy comparative study conducted by Alfred A. Barrios PHD and published in the American Health Magazine. It is so effective because it works directly with the subconscious mind which represents more than 90% of our mind and in which are all our long term repressed memories, childhood traumas, emotions, feelings, dreams…

Hypnotherapy can heal issues by going back to its root cause in the subconscious mind where inner child healing happens, forgiveness of self and of others.

Moreover, it has proven many benefits when it comes to healing stress, anxiety, panic attacks, post traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), codependency and toxic attachments, phobias, substance abuse, smoking cessation and weight management among other issues.

A common misconception about hypnosis is that the patient looses control in the session. Truth is that all hypnosis is self-hypnosis and the patient is aware and in control at all times which makes it a very safe therapy with no underlying risks.

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