د. خالد مكي يكتب: اضرار ادمان المواقع الاباحية وطرق الوقاية والعلاج
د. خالد مكي يكتب: اضرار ادمان المواقع الاباحية وطرق الوقاية والعلاج
الادمان مرض نفسي يحتاج لمواجهته وعلاجه والوقاية منه وليس مقصور فقط علي المخدرات فمن اكثر انواع الادمان شيوعا ادمان فتح المواقع الاباحية ومن المعروف انها تسبب اضراركثيرة مثل ادمان ممارسة العادة السرية وضعف الرغبة الجنسية لدي كلا الجنسين واضطراب في العلاقات الجنسية الطبيعية والشعور بالفتور في تبادل المشاعر والاحساس بحالة من الاكتئاب وهذا يتطلب معرفة طرق العلاج والوقاية وهي تتلخص في العلاج المعرفي والسلوكي وهنا يجب ان يتدرب الشخص علي التحكم في تفكيره وتوجيه في اتجاه ايجابي وذلك بارشاده الي المضاعفات والاضرار التي تنشأ من هذا الادمان مثل العجز الجنسي وتوجيه لتحويل هذه الطاقة في ممارسة التمارين الرياضية والاعمال الفنية والاندماج في نشاطات اجتماعية مثمرة وتحفيزة للعمل والتقدم في مجال عمله.
قد يحتاج الامر الي المتابعة مع طبيب نفسي لمساعدته في التغلب علي حالة القلق والاكتئاب التي تضطره في الوقوع في هذا الادمان وتدريبه علي مقاومة الفكرة في بدايتها مثل ممارسة تمارين التأمل والاسترخاء ووضع اهداف لتحسين وضعه المالي والاجتماعي وتحقيق النجاح والانجاز في حياته.
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